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Fighting Discrimination With Every Smile

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NHS 12 Week Plan

Week 4: 22nd and 23rd


22nd June 2015 Stats: Age: 17 Weight: 114kg Underbreast: 39" Waist: 41" Stomach: 44.6" Exercise: 20 23rd June 2015 Stats: Age: 17 Weight: 114kg Underbreast: 39" Waist: 41" Stomach: 44.6" Exercise: 20

Week 3: 16th – 21th


16th June 2015 Stats: Age: 17 Weight: 114kg Underbreast: 39" Waist: 41" Stomach: 44" Exercise: 20 17th June 2015 Stats: Age: 17 Weight: 114kg Underbreast: 39" Waist: 41" Stomach: 44" Exercise: 20 18th June 2015 Stats: Age: 17 Weight: 114kg... Continue Reading →

June 10th – 15th: Week 2


10th June 2015 Stats: Age: 17 Weight: 115 Underbust: 40" Waist: 41.7" Stomach: 45" Exercise: 15 11th June 2015 Stats: Age: 17 Weight: 115 Underbust: 40" Waist: 41.5" Stomach: 45" Exercise: 15  12th June 2015 Stats: Age: 17 Weight: 115... Continue Reading →

Tuesday 2nd June – Day 2 – Week 1


Stats: Calories: 1735 Height: 5"2 Weight: 116KG (256lb) Age: 17 Underbust: 43 inches Waist: 45 inches Stomach: 56 inches Exercise: 10

Monday 1st June – Day 1 – Week 1


Stats: Calorie Intake: 2023 Height: 5"2 Weight: 116KG (256lb) Age: 17 Underbust: 43 inches Waist: 45 inches Stomach: 56 inches Exercise: 5 Minutes

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