Trying to work through a period of lows is difficult at the best of times but when you’re at work, it can often be much worse.

You need to find a way to keep yourself calm and work.

For me, this is music – I’ve often explained and given examples of music that I listen to.

But, I’ve never fully explained what I’ve found successful.

So, let me explain.


It’s not about genre or singer, it’s not entirely about the sound of the music either – it’s about the themes.

It’s much easier to listen to music that gives you good vibes. Currently, I’m listening to Angel Haze’s song Battle Cry. As well as Joey Graceffa’s song Don’t Wait. These songs are powerful, have a good motive, and lyrics that are empowering to those who listen and understand them.

That’s what music is about, not the sound but the meaning.

This means that if you need music for a certain mood, get a song with meaningful lyrics that make you feel the way you want to.

You can do it, I know you can.

Make sure to keep your stress levels down, that’s when you’re the most productive.